[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ells.cz\/jak-na-popraskane-koutky\/#Article","mainEntityOfPage":"https:\/\/www.ells.cz\/jak-na-popraskane-koutky\/","headline":"Jak na popraskan\u00e9 koutky","name":"Jak na popraskan\u00e9 koutky","description":"Such\u00e9 rty x praskl\u00e9 koutky Neple\u0165te si popraskan\u00e9 koutky s popraskan\u00fdmi rty. Popraskan\u00e9 rty jsou v\u011bt\u0161inou zp\u016fsobeny nedostate\u010dnou hydratac\u00ed,.","datePublished":"2022-06-30","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.ells.cz\/author\/#Person","name":"","url":"https:\/\/www.ells.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ells.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ells.cz\/wp-content\/uploads\/pexels-photo-289225_4.jpeg","url":"https:\/\/www.ells.cz\/wp-content\/uploads\/pexels-photo-289225_4.jpeg","height":0,"width":0},"url":"https:\/\/www.ells.cz\/jak-na-popraskane-koutky\/","about":["\u017dena"],"wordCount":400,"articleBody":"Such\u00e9 rty x praskl\u00e9 koutkyNeple\u0165te si popraskan\u00e9 koutky s popraskan\u00fdmi rty. Popraskan\u00e9 rty jsou v\u011bt\u0161inou zp\u016fsobeny nedostate\u010dnou hydratac\u00ed, mrazem nebo suchem. Naproti tomu praskl\u00fd koutek m\u016f\u017ee m\u00edt mnoho p\u0159\u00ed\u010din. Mrkn\u011bte na n\u011b s n\u00e1mi.P\u0159\u00ed\u010diny:nedostatek vitam\u00ednu B: pokud va\u0161emu t\u011blu chyb\u00ed vitam\u00edny skupiny B, m\u016f\u017ee v\u00e1m to d\u00e1t najevo pr\u00e1v\u011b prask\u00e1n\u00edm koutk\u016fkvasinky: opakovan\u00e9 kvasinkov\u00e9 infekce mohou m\u00edt vliv na praskl\u00e9 koutkyrovn\u00e1tka: poproste sv\u00e9ho zuba\u0159e, aby v\u00e1m rovn\u00e1tka zkontroloval, zda v\u00e1m dob\u0159e sed\u00ednedostate\u010dn\u00e1 hydratace: t\u011blo pot\u0159ebuje pro sv\u00e9 fungov\u00e1n\u00ed dostatek tekutin. Ide\u00e1ln\u011b v podob\u011b neperliv\u00e9 vody, \u010daj\u016f a ovocn\u00fdch \u0161\u0165\u00e1v. Jestli-\u017ee mu tekutiny chyb\u00ed, m\u016f\u017ee to m\u00edt na praskl\u00e9 koutky tak\u00e9 vlivUV z\u00e1\u0159en\u00ed: nadm\u011brn\u00e9 slun\u011bn\u00ed ve spojitosti s nedostate\u010dnou hydratac\u00ed m\u016f\u017ee tak\u00e9 zp\u016fsobit popraskan\u00e9 koutkyPrevence samoz\u0159ejm\u011b je ve zdrav\u00e9m \u017eivotn\u00edm stylu, dostatku vitam\u00edn\u016f a miner\u00e1l\u016f a pitn\u00e9m re\u017eimu.Prvn\u00ed pomoc: praskl\u00fd koutek hojn\u011b nama\u017ete v\u00fd\u017eivn\u00fdm, hydrata\u010dn\u00edm balz\u00e1mem na rty, kokosov\u00fdm olejem nebo medemTip: v l\u00e9k\u00e1rn\u011b se zeptejte na speci\u00e1ln\u00ed gely na praskl\u00e9 koutky, ty prasklinku hydratuj\u00ed, chr\u00e1n\u00ed a urychl\u00ed hojen\u00edPozor: praskl\u00fd koutek ne\u0161kr\u00e1bejte ani neolizujte, mohla by se do n\u011bj zan\u00e9st infekceDo sv\u00e9ho j\u00eddeln\u00ed\u010dku ihned za\u0159a\u010fte mix vitam\u00edn\u016f skupiny B, \u017eeleza a kyseliny listov\u00e9. To v\u0161e najdete nap\u0159\u00edklad ve \u0161pen\u00e1tu, brokolici, ryb\u00e1ch, ovesn\u00fdch vlo\u010dk\u00e1ch, o\u0159\u00ed\u0161c\u00edch a sem\u00ednk\u00e1ch. D\u00e1le si v\u017edy do kabelky nezapome\u0148te p\u0159ihodit l\u00e1hev s vodou a hl\u00eddejte si vypit\u00e9 mno\u017estv\u00ed. Doporu\u010duje se alespo\u0148 2l denn\u011b. A obzvl\u00e1\u0161\u0165 p\u0159es zimu pravideln\u011b pou\u017e\u00edvejte kvalitn\u00ed balz\u00e1m na rty. Hydratujte jak zevnit\u0159, tak zvn\u011bj\u0161ku.Vyzkou\u0161ela jste snad u\u017e v\u0161e a st\u00e1le v\u00e1s probl\u00e9m s popraskan\u00fdmi koutky tr\u00e1p\u00ed? Na nic ne\u010dekejte a vypravte se za sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em. Nen\u00ed se za co styd\u011bt. Ten v\u00e1m porad\u00ed, kde by mohla b\u00fdt p\u0159\u00ed\u010dina a jakou l\u00e9\u010dbu zvolit. P\u0159ejeme hodn\u011b \u0161t\u011bst\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na popraskan\u00e9 koutky","item":"https:\/\/www.ells.cz\/jak-na-popraskane-koutky\/#breadcrumbitem"}]}]