[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ells.cz\/podzimni-zpomaleni\/#Article","mainEntityOfPage":"https:\/\/www.ells.cz\/podzimni-zpomaleni\/","headline":"Podzimn\u00ed zpomalen\u00ed","name":"Podzimn\u00ed zpomalen\u00ed","description":"Lidstvo se u\u017e p\u0159ed n\u011bkolika stolet\u00edmi odpojilo od p\u0159\u00edrodn\u00edch cykl\u016f. D\u00edky modern\u00edm technologi\u00edm m\u00e1me dostupn\u00e9 sv\u011btlo, teplo i jak\u00e9koliv.","datePublished":"2022-08-08","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.ells.cz\/author\/#Person","name":"","url":"https:\/\/www.ells.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ells.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ells.cz\/wp-content\/uploads\/forest-3392077_640.jpg","url":"https:\/\/www.ells.cz\/wp-content\/uploads\/forest-3392077_640.jpg","height":0,"width":0},"url":"https:\/\/www.ells.cz\/podzimni-zpomaleni\/","about":["\u017divotn\u00ed styl"],"wordCount":451,"articleBody":"Lidstvo se u\u017e p\u0159ed n\u011bkolika stolet\u00edmi odpojilo od p\u0159\u00edrodn\u00edch cykl\u016f. D\u00edky modern\u00edm technologi\u00edm m\u00e1me dostupn\u00e9 sv\u011btlo, teplo i jak\u00e9koliv potraviny kdykoliv pr\u016fb\u011bhu dne i cel\u00e9ho roku. Jedin\u00e9, co mus\u00edme p\u0159izp\u016fsobovat, je na\u0161e oble\u010den\u00ed. Venkovn\u00ed teploty je\u0161t\u011b ovl\u00e1dat neum\u00edme. Jen\u017ee na\u0161e t\u011bla jsou sice na v\u011bdom\u00e9 \u00farovni odpojena, ale p\u0159esto na n\u00e1s p\u0159\u00edrodn\u00ed cykly p\u016fsob\u00ed a my s\u00a0nimi bojujeme. Podzim je obdob\u00edm zpomalen\u00ed, dokon\u010den\u00ed, sklizn\u011b. Podzim je obdob\u00edm, kdy bychom se m\u011bli dosytit fyzicky i psychicky a p\u0159ipravit se na zimu, temnou \u010d\u00e1st roku. Ale my to ned\u011bl\u00e1me.M\u00edsto toho nasad\u00edme je\u0161t\u011b vy\u0161\u0161\u00ed pracovn\u00ed tempo, proto\u017ee je pot\u0159eba dohnat letn\u00ed dovolen\u00e9 a p\u0159ipravit se na p\u0159edv\u00e1no\u010dn\u00ed shon. Na\u0161e t\u011blo se n\u00e1m pak \u201eodm\u011bn\u00ed\u201c nachlazen\u00edm nebo extr\u00e9mn\u00ed \u00fanavou, podzimn\u00edm spl\u00ednem nebo aspo\u0148 depresivn\u00edmi my\u0161lenkami. Ur\u010dit\u011b to taky zn\u00e1te, jakmile za\u010dne ub\u00fdvat denn\u00ed sv\u011btlo, c\u00edt\u00edte se h\u016f\u0159 a \u00fanava je siln\u011bj\u0161\u00ed.Zkuste to letos ud\u011blat jinak, zkuste respektovat p\u0159irozen\u00fd cyklus p\u0159\u00edrody a naladit se na podzimn\u00ed vlnu. Vid\u00edte, \u017ee va\u0161e obvykl\u00e9 podzimn\u00ed pot\u00ed\u017ee budou men\u0161\u00ed, nebo dokonce zmiz\u00ed \u00fapln\u011b.A jak to ud\u011blat?Nep\u0159eh\u00e1n\u011bjte to s\u00a0prac\u00ed. Nen\u00ed pot\u0159eba br\u00e1t i dal\u0161\u00ed dovolenou, ale je dobr\u00e9 si svou pr\u00e1ci zorganizovat a delegovat, co delegovat m\u016f\u017eete. Taky se vyhn\u011bte tomu, \u017ee si budete br\u00e1t pr\u00e1ci dom\u016f, to nesv\u011bd\u010d\u00ed ani v\u00e1m, ani va\u0161im bl\u00edzk\u00fdm. Voln\u00fd \u010das by m\u011bl b\u00fdt skute\u010dn\u011b voln\u00fd, klidn\u00fd. Bu\u010fte spole\u010dn\u011b se svou rodinou. Pokud m\u00e1te zahradu, m\u016f\u017eete se v\u011bnovat sklizni, zava\u0159ov\u00e1n\u00ed a p\u0159\u00edprav\u011b zahrady na zimu. M\u016f\u017eete chodit na proch\u00e1zky do p\u0159\u00edrody a kochat se barevn\u00fdm list\u00edm. A kdy\u017e se setm\u00ed, bu\u010fte spole\u010dn\u011b doma, \u010dt\u011bte knihy, vypr\u00e1v\u011bjte si p\u0159\u00edb\u011bhy, odpo\u010d\u00edvejte.\u00a0Pokud m\u00e1te doma n\u011bjak\u00fd nedokon\u010den\u00fd projekt, t\u0159eba komodu nachystanou k\u00a0nat\u0159en\u00ed, je te\u010f ten nejlep\u0161\u00ed \u010das ho dokon\u010dit. P\u0159ipravte sv\u016fj domov i mysl na zimu, dokon\u010dete v\u0161e, co m\u00e1 b\u00fdt dokon\u010deno. Neza\u010d\u00ednejte nic nov\u00e9ho, abyste v\u00a0zim\u011b mohli skute\u010dn\u011b odpo\u010d\u00edvat. Velk\u00e9 pl\u00e1ny a nov\u00e9 n\u00e1pady si nechte na jaro, kter\u00e9 v\u00e1m vlije do \u017eil novou energii a bude va\u0161\u00ed tvorb\u011b p\u0159\u00e1t.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Podzimn\u00ed zpomalen\u00ed","item":"https:\/\/www.ells.cz\/podzimni-zpomaleni\/#breadcrumbitem"}]}]