[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ells.cz\/znalost-a-dodrzovani-spravnych-zasad-dentalni-hygieny-se-vyplati\/#Article","mainEntityOfPage":"https:\/\/www.ells.cz\/znalost-a-dodrzovani-spravnych-zasad-dentalni-hygieny-se-vyplati\/","headline":"Znalost a dodr\u017eov\u00e1n\u00ed spr\u00e1vn\u00fdch z\u00e1sad dent\u00e1ln\u00ed hygieny se vyplat\u00ed","name":"Znalost a dodr\u017eov\u00e1n\u00ed spr\u00e1vn\u00fdch z\u00e1sad dent\u00e1ln\u00ed hygieny se vyplat\u00ed","description":"Pravideln\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f by m\u011blo pat\u0159it k z\u00e1kladn\u00edm hygienick\u00fdm n\u00e1vyk\u016fm. Jde ov\u0161em tak\u00e9 o to, jak\u00fdm zp\u016fsobem si zuby.","datePublished":"2025-08-13","dateModified":"2025-08-13","author":{"@type":"Person","@id":"https:\/\/www.ells.cz\/author\/#Person","name":"","url":"https:\/\/www.ells.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ells.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ells.cz\/wp-content\/uploads\/odontology-4472925_640_4.jpg","url":"https:\/\/www.ells.cz\/wp-content\/uploads\/odontology-4472925_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.ells.cz\/znalost-a-dodrzovani-spravnych-zasad-dentalni-hygieny-se-vyplati\/","wordCount":425,"articleBody":"   Pravideln\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f by m\u011blo pat\u0159it k z\u00e1kladn\u00edm hygienick\u00fdm n\u00e1vyk\u016fm. Jde ov\u0161em tak\u00e9 o to, jak\u00fdm zp\u016fsobem si zuby \u010dist\u00edme, proto\u017ee pravidelnost v prov\u00e1d\u011bn\u00ed dent\u00e1ln\u00ed hygieny je jen polovina \u00fasp\u011bchu. Mus\u00edte zkr\u00e1tka spojit ob\u011b slo\u017eky v jeden celek, a sice jak dodr\u017eov\u00e1n\u00ed pravideln\u00e9ho re\u017eimu \u010di\u0161t\u011bn\u00ed zub\u016f v pr\u016fb\u011bhu ka\u017ed\u00e9ho dne, tak i vhodnou metodu.Zam\u011b\u0159\u00edme-li nyn\u00ed pozornost na zp\u016fsob \u010di\u0161t\u011bn\u00ed zub\u016f, mohli bychom jej rozd\u011blit na dv\u011b f\u00e1ze. Tou prvn\u00ed je \u010di\u0161t\u011bn\u00ed zubn\u00edch ploch z vnit\u0159n\u00ed, vn\u011bj\u0161\u00ed a horn\u00ed strany zubu. Druhou f\u00e1z\u00ed je \u010di\u0161t\u011bn\u00ed prostor mezi zuby mezizubn\u00edmi kart\u00e1\u010dky a dent\u00e1ln\u00ed nit\u00ed.Zanedb\u00e1vat bychom nem\u011bli \u017e\u00e1dnou f\u00e1zi a my bychom v\u00e1m r\u00e1di nyn\u00ed p\u0159ipomn\u011bli, jak d\u016fle\u017eit\u00e9 je \u010di\u0161t\u011bn\u00ed mezizubn\u00edch prostor. Klasick\u00fd zubn\u00ed kart\u00e1\u010dek si neporad\u00ed s d\u016fkladn\u00fdm vy\u010di\u0161t\u011bn\u00edm mezizubn\u00edch prostor. Jednodu\u0161e na to nen\u00ed uzp\u016fsoben\u00fd, jeho \u0161t\u011btiny nedos\u00e1hnou do v\u0161ech z\u00e1hyb\u016f. Pokud si tedy \u010dist\u00edte zuby pouze b\u011b\u017en\u00fdm kart\u00e1\u010dkem, v mezizubn\u00edch prostor\u00e1ch se m\u016f\u017ee na povrchu zub\u016f hromadit zubn\u00ed plak. A trv\u00e1-li to del\u0161\u00ed \u010das, d\u00edky p\u016fsoben\u00ed bakteri\u00ed se tu m\u016f\u017ee vytvo\u0159it zubn\u00ed k\u00e1men. Ten postupn\u011b obna\u017euje d\u00e1sn\u011b, vznik\u00e1 tu z\u00e1n\u011btliv\u00fd proces a to pak m\u016f\u017ee vy\u00fastit a\u017e v paradent\u00f3zu. T\u00edmto v\u00e1m chceme nazna\u010dit, \u017ee i p\u0159i pravideln\u00e9m \u010di\u0161t\u011bn\u00ed zub\u016f klasick\u00fdm kart\u00e1\u010dkem m\u016f\u017eete o zuby p\u0159ij\u00edt pom\u011brn\u011b brzy. Je tedy t\u0159eba v\u011bnovat stejnou pozornost i mezizubn\u00edm prostor\u00e1m a po\u0159\u00eddit si vhodnou velikost mezizubn\u00edch kart\u00e1\u010dk\u016f, p\u0159\u00edpadn\u011b pou\u017e\u00edvat dent\u00e1ln\u00ed nit. I tyto pom\u016fcky byste tedy m\u011bli p\u0159idat ke klasick\u00fdm zubn\u00edm kart\u00e1\u010dk\u016fm a zubn\u00edm past\u00e1m.Jestli\u017ee pot\u0159ebujete d\u016fkladn\u011bji vysv\u011btlit spr\u00e1vn\u00e9 prov\u00e1d\u011bn\u00ed dent\u00e1ln\u00ed hygieny, m\u016f\u017eete nav\u0161t\u00edvit specializovan\u00e9 pracovi\u0161t\u011b dent\u00e1ln\u00ed hygieny v Praze 1, kde v\u00e1m odborn\u00edci objasn\u00ed v\u0161e pot\u0159ebn\u00e9. Mohou k tomu poslou\u017eit i modely \u00fastn\u00ed dutiny, na kter\u00fdch se p\u0159edv\u00e1d\u00ed proces prov\u00e1d\u011bn\u00ed dent\u00e1ln\u00ed hygieny vizu\u00e1ln\u00ed formou.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Znalost a dodr\u017eov\u00e1n\u00ed spr\u00e1vn\u00fdch z\u00e1sad dent\u00e1ln\u00ed hygieny se vyplat\u00ed","item":"https:\/\/www.ells.cz\/znalost-a-dodrzovani-spravnych-zasad-dentalni-hygieny-se-vyplati\/#breadcrumbitem"}]}]